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Senaman Hilangkan Ngantuk
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dealova_fan
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PostPosted: Sat May 10, 2008 3:26 pm    Post subject: Senaman Hilangkan Ngantuk
Description:  :: Text :: View Single PostView Single Post 		Post: #1  Reply with quote

ala taichi...
sebagai intro dan warming up..



untuk melegakan bahu dan leher..



wa..wa.. aaa



gerak kekanan kemudian ke kiri..



gerak ke kiri kemudian ke kanan



putar… putar… putar…



tepuk kuat kuat di dahi
untuk hilang mengantuk..



buat gerakan tangan dan badan...
Happy style..



kemudian goyang2 kaki dan badan…
Don't worry be happy



buat secara aggresive...
jangan peduli apa kata orang lain..



hilangkan semua stress...



putar terus…



bergoyang2 di depan cermin…



cool down..



kalau belum hilang juga
ambil bantal trus tidur bawah meja :roll:
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kenji_ogata
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PostPosted: Sat May 10, 2008 3:54 pm    Post subject:
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gya tpuk dhi tu agk gns la :shock:
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dealova_fan
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PostPosted: Sat May 10, 2008 4:00 pm    Post subject:
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hahahah...dah tu kate nak ilangkan ngantuk
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ShafiqSod
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PostPosted: Sat May 10, 2008 5:18 pm    Post subject:
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haha3... lwk tul...
bes2... katun pun cumey...
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dealova_fan
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PostPosted: Sat May 10, 2008 5:40 pm    Post subject:
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ShafiqSod wrote:
haha3... lwk tul...
bes2... katun pun cumey...

mesti ko ade buat depan pc kan?
baik ngaku... hihihihi
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pie_ruzPosts 1K
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PostPosted: Sat May 10, 2008 5:54 pm    Post subject:
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hahaha..best2..
bleh praktik ni walopun dh ader member jiwang yg buat avatar kartun ni.. lol
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ak47playerPosts 1K
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PostPosted: Sat May 10, 2008 7:10 pm    Post subject:
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hahahaa....cun gk kartun nih....cool2...cm kenal gmbo2 nih..kalo x silap aku user yg bername yuhi_ceres gune avatar ni...ahaks!!
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modems
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PostPosted: Sat May 10, 2008 7:57 pm    Post subject:
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hahahaha....
gaya waa...waaa....waa.... mmg best gile....
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kuciku
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PostPosted: Sat May 10, 2008 10:45 pm    Post subject:
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bleh aku wat tme dlm kelas kalo ngantuk..
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Study Hard, Play Hard, Pray Hard
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mizany
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PostPosted: Sat May 10, 2008 11:36 pm    Post subject:
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comel...comel...
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no_need
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PostPosted: Sat May 10, 2008 11:50 pm    Post subject:
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~ come seh kartun tue :flower:
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chanz
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PostPosted: Sun May 11, 2008 12:42 am    Post subject:
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gerak ke kanan 2 yg xtahan 2..cm nak menari jer..hahaha
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hafizi01
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PostPosted: Sun May 11, 2008 2:50 am    Post subject:
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ade sesape dh praktik ke?
tp aku stuju yg part tepuk kuat2 di dahi tu...
kalo boleh, hantukkan je dahi kat dinding sekuat ati...
mesti susah punye ar nk tdo...
caya ar...
hahahaaa
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TeaM KnighT=AyOh bOh



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dealova_fan
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PostPosted: Sun May 11, 2008 5:00 pm    Post subject:
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hahahah...tu ar...comel2...
kalo yg tepuk dahi tu tak ilang jugak ngantuk...
tak tau ar nak cakap ape...
mesti somthing wrong somewhere...
hahahah
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keris_hikmat
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PostPosted: Tue May 13, 2008 8:51 am    Post subject:
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bleh ilang ngantuk ke?
mula2 tgk rs dh mula nak terpejam mata
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CINTA TANPA SYARAT
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