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Users browsing this forum: amax, arulz, dear_maya, fariscorp, ijal_86
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Author Message: Senaman Hilangkan Ngantuk
dealova_fan
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Post Posted: Sat May 10, 2008 3:26 pm Post: #1  - Post subject: Senaman Hilangkan Ngantuk - [ View Single PostView Single Post ]
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ala taichi...
sebagai intro dan warming up..



untuk melegakan bahu dan leher..



wa..wa.. aaa



gerak kekanan kemudian ke kiri..



gerak ke kiri kemudian ke kanan



putar… putar… putar…



tepuk kuat kuat di dahi
untuk hilang mengantuk..



buat gerakan tangan dan badan...
Happy style..



kemudian goyang2 kaki dan badan…
Don't worry be happy



buat secara aggresive...
jangan peduli apa kata orang lain..



hilangkan semua stress...



putar terus…



bergoyang2 di depan cermin…



cool down..



kalau belum hilang juga
ambil bantal trus tidur bawah meja :roll:
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kenji_ogata
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Post Posted: Sat May 10, 2008 3:54 pm Post: #2  - Post subject: - [ View Single PostView Single Post ]
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gya tpuk dhi tu agk gns la :shock:
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dealova_fan
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Post Posted: Sat May 10, 2008 4:00 pm Post: #3  - Post subject: - [ View Single PostView Single Post ]
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hahahah...dah tu kate nak ilangkan ngantuk
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ShafiqSod
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Post Posted: Sat May 10, 2008 5:18 pm Post: #4  - Post subject: - [ View Single PostView Single Post ]
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haha3... lwk tul...
bes2... katun pun cumey...
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dealova_fan
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Post Posted: Sat May 10, 2008 5:40 pm Post: #5  - Post subject: - [ View Single PostView Single Post ]
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ShafiqSod wrote:
haha3... lwk tul...
bes2... katun pun cumey...

mesti ko ade buat depan pc kan?
baik ngaku... hihihihi
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pie_ruz
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Post Posted: Sat May 10, 2008 5:54 pm Post: #6  - Post subject: - [ View Single PostView Single Post ]
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hahaha..best2..
bleh praktik ni walopun dh ader member jiwang yg buat avatar kartun ni.. lol
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ak47player
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Post Posted: Sat May 10, 2008 7:10 pm Post: #7  - Post subject: - [ View Single PostView Single Post ]
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hahahaa....cun gk kartun nih....cool2...cm kenal gmbo2 nih..kalo x silap aku user yg bername yuhi_ceres gune avatar ni...ahaks!!
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modems
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Post Posted: Sat May 10, 2008 7:57 pm Post: #8  - Post subject: - [ View Single PostView Single Post ]
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hahahaha....
gaya waa...waaa....waa.... mmg best gile....
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kuciku
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Post Posted: Sat May 10, 2008 10:45 pm Post: #9  - Post subject: - [ View Single PostView Single Post ]
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bleh aku wat tme dlm kelas kalo ngantuk..
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Study Hard, Play Hard, Pray Hard
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mizany
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Post Posted: Sat May 10, 2008 11:36 pm Post: #10  - Post subject: - [ View Single PostView Single Post ]
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comel...comel...
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no_need
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Post Posted: Sat May 10, 2008 11:50 pm Post: #11  - Post subject: - [ View Single PostView Single Post ]
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~ come seh kartun tue :flower:
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chanz
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Post Posted: Sun May 11, 2008 12:42 am Post: #12  - Post subject: - [ View Single PostView Single Post ]
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gerak ke kanan 2 yg xtahan 2..cm nak menari jer..hahaha
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hafizi01
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Post Posted: Sun May 11, 2008 2:50 am Post: #13  - Post subject: - [ View Single PostView Single Post ]
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ade sesape dh praktik ke?
tp aku stuju yg part tepuk kuat2 di dahi tu...
kalo boleh, hantukkan je dahi kat dinding sekuat ati...
mesti susah punye ar nk tdo...
caya ar...
hahahaaa
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TeaM KnighT=AyOh bOh



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dealova_fan
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Post Posted: Sun May 11, 2008 5:00 pm Post: #14  - Post subject: - [ View Single PostView Single Post ]
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hahahah...tu ar...comel2...
kalo yg tepuk dahi tu tak ilang jugak ngantuk...
tak tau ar nak cakap ape...
mesti somthing wrong somewhere...
hahahah
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keris_hikmat
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Post Posted: Tue May 13, 2008 8:51 am Post: #15  - Post subject: - [ View Single PostView Single Post ]
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bleh ilang ngantuk ke?
mula2 tgk rs dh mula nak terpejam mata
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CINTA TANPA SYARAT
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